diggEBlue

Proud of you! 

lindseblue:

One of my favorite rewards of being a coach is getting to know my clients outside of training.  Their love of a great outdoor work out brings them all together, but beyond kettle bells and run ladders they could not be more unique

Sophie Parrott came to my Ramsey Park class in August and she has become not only a favorite client, but a great friend.  With her fiery red hair and boisterous, English personality (she is from Kent, England - accent included) it is hard not to fall in love with her.

Late fall, Sophie started her own company - The Marvelous Tea Party Co - an event planning company that specializes in throwing vintage-style tea parties.  She asked me to help hostess an event for a photo shoot in December and I of course jumped at the chance for some far outside of the norm fun!  Well, little did either of us know that the first photo shoot would quickly launch her start-up company into a full on business!  Within a month she was featured in Austin Monthly, Tribeza, and countless event planning and wedding blogs, and has booked events with large names in town like Ballet Austin.  I’ve become her go to hostess for events which is honestly so much fun.  My first career was in event planning and catering so it’s been really enjoyable for me to go back to my roots on the weekends.

I’m so proud of her for taking charge and starting a truly innovative company and I’m honored that I got to be a part of it from the beginning!  And I’d like to think that the confidence she has gained in class gave her the push to become a take-charge business woman.  Cheers to you Soph on all of your hard work, with the kettle bell and with the fine China ;)

lindseblue:

Niki’s final results are in!  She is such a positive person and was a great personality to capture over the 6 weeks.  Keep up the good work, Niki!

lindseblue:

Adam is one of our newest coaches on the Relentless team.  I had so much fun getting to know him outside of training and hearing about what makes him tick.  He’s our resident outdoorsman!  

lindseblue:

I’ve had the privilege of following Niki on her 6 week journey with Relentless Boot Camp, and at only half way she has made some incredible strides!  Take a peek at her progress and stay tuned for her final results in March!

lindseblue:

Ever feel like the paleo diet makes meal planning too complicated and grocery bills too high?  Keep these paleo staples in your kitchen and in your grocery cart and you’ll never find yourself in a bind!

@lindsEBlue’s first cooking show! More to come. #ProudOfYou #LoveYou

@lindsEBlue’s first video published for crossfit.com more coming soon #proud

One year ago she said yes. #grateful #bestfriend

40 Hour AMRAP: Clean Eats

lindseblue:

Since October of 2009 I have leaned towards a mostly paleo diet. This, as many of you know, consists of meat, vegetables, fruits, nuts and seeds. Very simple, clean way of eating that is easily incorporated into mine and Elliot’s lifestyles.

However, since our wedding in September, we both have…